The holiday season can be a joyous time with family and friends, but it can also be a stressful time for some of us. Remember that you are not alone.
If you or someone you know is in need of mental health and addictions support, help is available:
Call 811 – Provincial HealthLine: offers immediate assistance for mental health and addictions crises, as well as health advice and support.
Visit a Doorways Clinic: for rapid access to mental health and addictions counselling services, available in over 80 locations throughout the province. Call 811 or visitDoorways Mental Health Drop-In Clinic – Bridge the gapp to find a location near you.
Visit Bridge the gapp: for information on e-mental health and addictions services and resources which is confidential, free and available any time.
Kids Help Phone’s Texting Service: Youth can text 686868 and adults can text 741741 to speak with a trained volunteer crisis responder. Kids, teens, and young adults can also call 1-800-668-6868.
Naloxone Kits: Free Naloxone kits are publicly available at more than 155 sites across the province. Call 811 or visit this website to find out where to get a free Naloxone kit.
More information on mental health and addictions programs and services can be found here.
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