Will Tovey, 28, from Suffolk, said he joined the group to meet people his age and improve his mental health.
“The yoga takes your mind off everything, because you are so focused on the stretches. You can relax,” he said.
“I moved here five years ago, so it has been really helpful to meet other young men my age. It’s so good for mental health. We do go to the pub after and just chat, which is important,” he added.
Meanwhile, Jack Plumb, 38, also from Suffolk, said the group and the yoga has helped battle his loneliness.
“It really does make me feel better every week,” he said.
“You lose friends as you get older, and it becomes harder to meet people.
“The group is an easy way to do that and it’s so important for men to talk,” he added.