At this time of year, amateur golfers face a common dilemma… should we rest up or battle on through the winter?

I have decided to take the more pro-active approach this time around, embarking on a winter golf rebuild that involves a series of golf lessons, dedicated practice time and golf-specific fitness exercises that are already making me a better golfer.

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best golf exercises until you are red in the face, but going out in freezing conditions will naturally increase your chances of injury and discomfort.

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Anything below 41 Fahrenheit (5 degrees Celsius) is uncomfortable to play in for most, with the cold affecting your performance and the effectiveness of your equipment.

In temperatures such as these, muscles stiffen up and mobility reduces – meaning your chances of playing your best stuff are severely impacted.

Add into the mix that you are playing with a golf ball that is harder to compress, doesn’t travel as far and falls out of the sky earlier – and you are really up against it.

While you might be happy to wrap up and brave the elements, most courses will struggle to stand up to the test.

Sam De'Ath lining up a golf shot with his club outstretched in front of him on a wintery day on the golf course

Getting out on the course in the winter is a real bonus, but how cold is too cold?

(Image credit: Tom Lewis)

If temporary greens haven’t already been introduced, significant damage could be inflicted on the putting surfaces due to the foot traffic when playing in freezing conditions.

Once I see the temperature plummet to those frosty lows, I would much rather head inside for a game, which is why clubs without indoor practice facilities are missing a trick.

If you are going to head out, you will need some essentials, like a warm golf midlayer and a winter golf hat – but I’ll be wrapped up with a coffee and one of the best golf books next to the fire.

Like I said above, I am conscious that this is just my opinion on the matter. I want to hear your thoughts, even if you completely disagree with my clear line in the sand (or snow, in this case).

So, how cold is too cold to play golf? Comment in the box below.