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2026-06-20T15:51:00.973Z

Top 10:

1. Pogačar (UAD) 26’37”
2. Van der Poel (APT) +1″
3. Foss (NCI) +7″
4. Vacek (LTK) +11″
5. Wellens (UAD) +13″
6. Großschartner (UAD) +28″
7. De Pestel (DCT) S.T.
8. Schmid (JAY) +30″
9. McNulty (UAD) +32″
10. Fisher-Black (RBH) +37″

GC podium:

1. Pogačar (UAD) 10:56’29”
2. Carapaz (EFE) +4’22”
3. Vacek (LTK) +4’27”

UAE Team Emirates-XRG's Slovenian rider Tadej Pogacar competes during the fourth stage, a 23.7 km time trial from Aarburg to Aarburg, at the Men's Tour of Switzerland (Tour de Suisse) cycling race in Aarburg, Switzerland, on June 20, 2026. (Photo by Fabrice COFFRINI / AFP)

(Image credit: Getty Images)

2026-06-20T15:33:12.397Z

Pogačar now leads by 4’22” over Carapaz now in the GC. Absolute dominance.

2026-06-20T15:32:00.872Z

Carapaz finishes 1’32” down on Pogačar.

2026-06-20T15:30:10.102Z

New fastest time!

Tadej Pogačar (UAD) wins stage four of the Tour de Suisse 2026 by 0.3 of a second over Mathieu van der Poel (APT). I do not know how he did that.

UAE Team Emirates-XRG's Slovenian rider Tadej Pogacar competes during the fourth stage, a 23.7 km time trial from Aarburg to Aarburg, at the Men's Tour of Switzerland (Tour de Suisse) cycling race in Aarburg, Switzerland, on June 20, 2026. (Photo by Fabrice COFFRINI / AFP)

(Image credit: Getty Images)

2026-06-20T15:29:05.381Z

Bagioli finishes 1’39” down.

AARBURG, SWITZERLAND - JUNE 20: Andrea Bagioli of Italy and Team Lidl - Trek competes during the 89th Tour de Suisse 2026, Stage 4 a 23.7km individual time trial stage from Aarburg to Aarburg / #UCIWT / on June 20, 2026 in Aarburg, Switzerland. (Photo by Tim de Waele/Getty Images)

(Image credit: Getty Images)

2026-06-20T15:28:46.285Z

500 metres to go for the yellow jersey wearer.

2026-06-20T15:28:34.365Z

Flamme rouge for Pogačar, he has just over a minute to finish a very technical final kilometre. I think he’s finishing 2nd today.

2026-06-20T15:26:35.794Z

Vacek finishes just 10″ down in 3rd place.

AARBURG, SWITZERLAND - JUNE 20: Mathias Vacek of Czech Republic and Team Lidl - Trek - White Best Young Rider Jersey competes during the 89th Tour de Suisse 2026, Stage 4 a 23.7km individual time trial stage from Aarburg to Aarburg / #UCIWT / on June 20, 2026 in Aarburg, Switzerland. (Photo by Tim de Waele/Getty Images)

(Image credit: Getty Images)

2026-06-20T15:26:01.823Z

500 metres to go for Vacek.

2026-06-20T15:24:59.861Z

Into the finish for McNulty and he goes into 7th at 31″.

2026-06-20T15:23:30.914Z

It is 34 degrees Celsius out on course. Absolutely baking hot out there.

2026-06-20T15:19:25.253Z

Foss coming to the line and he finishes with a very good time of 6″ down in 2nd place.

INEOS Grenadiers's Norwegian rider Tobias Foss competes during the fourth stage, a 23.7 km time trial from Aarburg to Aarburg, at the Men's Tour of Switzerland (Tour de Suisse) cycling race in Aarburg, Switzerland, on June 20, 2026. (Photo by Fabrice COFFRINI / AFP)

(Image credit: Getty Images)

2026-06-20T15:18:01.188Z

Catch made

Tadej Pogačar catches and passes Richard Carapaz.

2026-06-20T15:16:53.945Z

Carapaz was 49″ down at the split. Bagioli was 57″ down.

AARBURG, SWITZERLAND - JUNE 20: Richard Carapaz of Ecuador and Team EF Education - EasyPost competes during the 89th Tour de Suisse 2026, Stage 4 a 23.7km individual time trial stage from Aarburg to Aarburg / #UCIWT / on June 20, 2026 in Aarburg, Switzerland. (Photo by Tim de Waele/Getty Images)

(Image credit: Getty Images)

2026-06-20T15:16:12.568Z

Roglič finishes in provisional 8th at 38″.

2026-06-20T15:15:45.161Z

New fastest time at split

Tadej Pogačar (UAD) with a 12’12” just 0.7 of a second ahead of Vacek.

2026-06-20T15:12:39.611Z

New best time at split

Mathias Vacek (LTK) with a 12’12”, that is 4″ faster than Van der Poel.

2026-06-20T15:11:14.009Z

Großschartner finished 3rd at 27″ from Van der Poel.

2026-06-20T15:10:46.328Z

Ilan Van Wilder (SOQ) goes 8th at the split at +19″ but immediately drops to 9th as Brandon McNulty (UAD) comes through in 5th at +14″.

2026-06-20T15:09:53.239Z

Vacek flies by his minute man Finlay Pickering (JAY).

2026-06-20T15:05:44.168Z

At the time check, Foss goes 4th at 11″ down. Going well so far.

2026-06-20T15:05:10.592Z

7th best time from Matthews at +39″ down.

2026-06-20T15:04:03.069Z

De Pestel with a very impressive ride to finish 3rd for now, 27″ down on Van der Poel.

AARBURG, SWITZERLAND - JUNE 20: Sander De Pestel of Belgium and Team Decathlon CMA CGM competes during the 89th Tour de Suisse 2026, Stage 4 a 23.7km individual time trial stage from Aarburg to Aarburg / #UCIWT / on June 20, 2026 in Aarburg, Switzerland. (Photo by Tim de Waele/Getty Images)

(Image credit: Getty Images)

2026-06-20T15:02:58.940Z

Here comes Tadej Pogačar (UAD). He sets off and is likely going to be the only one who can really challenge Van der Poel now, we shall see how Großschartner performs as well.

2026-06-20T15:02:08.930Z

Roglič goes 10th at the split at 23″ down.

2026-06-20T15:01:48.774Z

Andrea Bagioli (LTK) and Richard Carapaz (EFE) have set off on their rides. Just one to go…

2026-06-20T15:00:16.552Z

Mathias Vacek (LTK) sets off on his ride. Just three riders left to go.

2026-06-20T14:59:48.711Z

Felix Großschartner (UAD) is out on course and goes 2nd at the split just 8″ behind Van der Poel.

2026-06-20T14:53:58.382Z

Fisher-Black finished +36″ down on Van der Poel in 4th for now.

2026-06-20T14:52:35.107Z

Former world and current Norwegian ITT champion, Tobias Foss (Netcompany-Ineos) sets off on his ride.

2026-06-20T14:51:30.706Z

Very good time by Sander De Pestel (DCT) at just 15″ down at the split with Michael Matthews (JAY) at 23″ down both at the split.

2026-06-20T14:49:02.527Z

Just over 15 riders left to start. Primož Roglič (Red Bull-Bora-Hansgrohe) is one of them as he sets off on his ride.

2026-06-20T14:45:33.818Z

Wright finishes 4th at 37″ down on Van der Poel. A very strong ride by the Brit.

2026-06-20T14:41:36.602Z

Tiberi finishes 6th at 47″ down on Van der Poel.

AARBURG, SWITZERLAND - JUNE 20: Antonio Tiberi of Italy and Team Bahrain - Victorious competes during the 89th Tour de Suisse 2026, Stage 4 a 23.7km individual time trial stage from Aarburg to Aarburg / #UCIWT / on June 20, 2026 in Aarburg, Switzerland. (Photo by Tim de Waele/Getty Images)

(Image credit: Getty Images)

2026-06-20T14:38:20.526Z

New best time at finish

Mathieu van der Poel (APT) with a rapid 26’38”, that is 12″ faster than Wellens.

Alpecin-Premier Tech's Dutch rider Mathieu van der Poel competes during the fourth stage, a 23.7 km time trial from Aarburg to Aarburg, at the Men’s Tour of Switzerland (Tour de Suisse) cycling race in Aarburg, Switzerland, on June 20, 2026. (Photo by Fabrice COFFRINI / AFP)

(Image credit: Getty Images)

2026-06-20T14:36:32.820Z

Flamme rouge for Van der Poel. This is going to be close for the best time between him and Wellens.

2026-06-20T14:33:26.222Z

Fred Wright (PQT) and Aleksandr Vlasov (RBH) go 5th and 6th at the split at 21″ and 24″ down.

2026-06-20T14:27:49.910Z

Bahrain Victorious duo of Lenny Martinez and Antonio Tiberi are both in the top 10 at the split point.

2026-06-20T14:25:14.977Z

Schmid goes into 2nd at the finish by 17″.

2026-06-20T14:24:16.480Z

Swiss champion Schmid goes under the flamme rouge and is on track for a decent finishing time.

2026-06-20T14:23:49.879Z

New fastest time at split

Mathieu van der Poel (APT) with a 12’16”, that is 11″ faster than Wellens. He is motoring out there.

2026-06-20T14:22:51.886Z

Mathieu van der Poel (APT) passes Louis Vervaeke (SOQ) out on course.

2026-06-20T14:22:25.510Z

Finn Fisher-Black (RBH) is about to set off on his ride. The New Zealand national champion is a name to watch for.

2026-06-20T14:15:20.946Z

New best time at finish

Tim Wellens (UAD) 26’50”, that is a brilliant ride by the former Belgian TT champion.

AARBURG, SWITZERLAND - JUNE 20: Tim Wellens of Belgium and UAE Team Emirates - XRG competes during the 89th Tour de Suisse 2026, Stage 4 a 23.7km individual time trial stage from Aarburg to Aarburg / #UCIWT / on June 20, 2026 in Aarburg, Switzerland. (Photo by Tim de Waele/Getty Images)

(Image credit: Getty Images)

2026-06-20T14:13:27.112Z

Schmid is now +3″ down at the split in second place.

2026-06-20T14:11:34.700Z

Segaert misses out on the best time by 0.07 of a second!

2026-06-20T14:07:27.327Z

It is a very hot and sunny day for the riders today.

2026-06-20T14:01:04.444Z

New best time at the split

Tim Wellens (UAD) sets a time of 12’27” which is 9″ faster than Segaert.

2026-06-20T13:56:19.857Z

Some riders to watch who have just set off are Magnus Cort (UXM) and Mauro Schmid (JAY).

2026-06-20T13:54:34.931Z

New best time at finish

Nils Politt (UAD) sets a time of 27’21” which is 8″ faster than Azparren.

UAE Team Emirates-XRG's German rider Nils Politt competes during the fourth stage, a 23.7 km time trial from Aarburg to Aarburg, at the Men's Tour of Switzerland (Tour de Suisse) cycling race in Aarburg, Switzerland, on June 20, 2026. (Photo by Fabrice COFFRINI / AFP)

(Image credit: Getty Images)

2026-06-20T13:53:53.529Z

New best time at split

Alec Segaert (TBV) with a 12’56” which is 9″ faster than Politt.

2026-06-20T13:53:11.280Z

New fastest time at finish

Xabier Azparren (PQT) 27:29″ but won’t last long.

2026-06-20T13:49:42.723Z

Herzog comes to the finish and takes 3rd but is immediately pushed down to 4th by Bax who slots into 2nd place in Aarburg at 10″.

2026-06-20T13:43:30.961Z

To see the current and most up to date top 5 in the race, make sure to regularly refresh the page and look under ‘race situation’ tab.

2026-06-20T13:42:08.935Z

Chamberlain slots into 2nd place at the finish at +18″ back from Kluckers.

AARBURG, SWITZERLAND - JUNE 20: Oscar Chamberlain of Australia and Team Decathlon CMA CGM competes during the 89th Tour de Suisse 2026, Stage 4 a 23.7km individual time trial stage from Aarburg to Aarburg / #UCIWT / on June 20, 2026 in Aarburg, Switzerland. (Photo by Tim de Waele/Getty Images)

(Image credit: Getty Images)

2026-06-20T13:40:22.860Z

Segaert has set off on his ride.

2026-06-20T13:39:30.187Z

New best time at split

Nils Politt (UAD) 12’45” for the German. He is 5″ faster than Bax.

2026-06-20T13:35:41.942Z

New best time at finish

Artur Kluckers (Tudor) with a 27’42”, beating his teammate Brenner by 38″.

2026-06-20T13:34:45.509Z

New best time at split

Sjoerd Bax (Pinarello-Q36.5) with a 12’52” and Emil Herzog (Red Bull-Bora-Hansgrohe) just behind him at +3″.

2026-06-20T13:29:57.566Z

Ørn-Kristoff finishes with a time of 30’07” with Haller finishing in 29’11”, both well off Brenner.

2026-06-20T13:27:17.738Z

Chamberlain goes second at the split by just 4″ behind Kluckers.

2026-06-20T13:26:32.928Z

First finisher

Marco Brenner (Tudor) sets a time of 28’19”, how long will it last?

2026-06-20T13:23:47.483Z

Bax and Scotson have both set off on their rides.

2026-06-20T13:22:30.538Z

Gradek, who is normally a very solid time trialer, must have had an issue as he is almost two minutes down at the first split.

2026-06-20T13:20:56.760Z

New best split time

Artur Kluckers (Tudor) with a 12’52”, that is 26″ faster than his teammate, Brenner.

AARBURG, SWITZERLAND - JUNE 20: Arthur Kluckers of Luxembourg and Team Tudor Pro Cycling competes during the 89th Tour de Suisse 2026, Stage 4 a 23.7km individual time trial stage from Aarburg to Aarburg / #UCIWT / on June 20, 2026 in Aarburg, Switzerland. (Photo by Tim de Waele/Getty Images)

(Image credit: Getty Images)

2026-06-20T13:20:05.638Z

Sjoerd Bax (Pinarello-Q36.5) is setting off soon, he finished 4th on stage 10 in the Giro d’Italia in a superb ITT where he held the top spot for a very long time. Can he perform to a similar level today?

2026-06-20T13:18:41.467Z

Ben Swift (Netcompany-Ineos) equals the time of Grignard at the split.

2026-06-20T13:18:15.684Z

Sebastian Grignard (Lotto-Intermarche) is the closest to Brenner’s split time of 13’19”, he is just under 8″ down.

AARBURG, SWITZERLAND - JUNE 20: Sebastien Grignard of Belgium and Team Lotto Intermarche competes during the 89th Tour de Suisse 2026, Stage 4 a 23.7km individual time trial stage from Aarburg to Aarburg / #UCIWT / on June 20, 2026 in Aarburg, Switzerland. (Photo by Tim de Waele/Getty Images)

(Image credit: Getty Images)

2026-06-20T13:16:20.376Z

No-one is close to Brenner’s time at the split on Wolfwilerstrasse for the moment.

2026-06-20T13:15:49.215Z

One of the riders I’ve mentioned, Chamberlain, has set off.

2026-06-20T13:14:37.766Z

Ørn-Kristoff, Gradek and Haller all well down on Brenner at the split with the latter of the three being the closest.

2026-06-20T13:11:44.778Z

Brenner goes through the time split in 13’19”. The first benchmark of the day.

2026-06-20T13:10:04.767Z

The first major ITT name on the list is Giro stage winner, Alec Segaert (Bahrain Victorious), who sets off in half an hour from now.

2026-06-20T13:09:17.845Z

Early riders to possibly watch for a good time are Thibau Nys (Lidl-Trek), Oscar Chamberlain (Decathlon-CMA CGM), Callum Scotson (Decathlon-CMA CGM), Nils Politt (UAE Team Emirates-XRG) among others.

2026-06-20T13:01:02.315Z

Felix Ørn-Kristoff (Lotto-Intermarche) is the next man to set off on his ride followed by Kamil Gradek (Bahrain Victorious), Marco Haller (Tudor), Luke Lamperti (EF Education-EasyPost) and they are coming thick and fast with just one minute between start times.

2026-06-20T12:59:34.458Z

There is an intermediate time check at roughly the halfway point of the day on the brilliantly named Wolfwilerstrasse. That will be the first showing of how riders are doing, but a negative split is definitely a possibility on this sort of course.

2026-06-20T12:57:36.581Z

Here are the start times for the day…

>>> Tour de Suisse: Stage 4 women’s and men’s time trial start times

2026-06-20T12:57:00.837Z
First rider sets off

Marco Brenner is the first man to roll down the ramp in Aarburg.

2026-06-20T12:56:09.468Z

Pogačar refocussed after visiting partner Urška Žigart in hospital as he looks towards two key stages on Tour de Suisse finale…

>>> ‘She wants me to bring this jersey home’ – Tadej Pogačar races on with added motivation at Tour de Suisse after partner Urška Žigart’s crash

BAD RAGAZ, SWITZERLAND - JUNE 19: Tadej Pogacar of Slovenia and UAE Team Emirates - XRG - Yellow Leader Jersey prior to the 89th Tour de Suisse 2026, Stage 3 a 157.4km stage from Bad Ragaz to Bad Ragaz / #UCIWT / on June 19, 2026 in Bad Ragaz, Switzerland. (Photo by Tim de Waele/Getty Images)

(Image credit: Getty Images)

2026-06-20T12:54:31.250Z

Aside from Pogačar, riders expected to make good gains today are Mathias Vacek (Lidl-Trek), Brandon McNulty (UAE Team Emirates-XRG), Felix Großschartner (UAE Team Emirates-XRG), Tobias Foss (Netcompany-Ineos) and Primož Roglič (Red Bull-Bora-Hansgrohe).

2026-06-20T12:39:17.769Z

Today’s 23.7km long course is the exact same route used by the women’s race earlier in the day. If you don’t want any spoilers then don’t read on…

The stage was won by ITT world champion, Marlen Reusser (Movistar). And to add a bonus to the day, the defending champion at the race also took yellow from Elisa Longo-Borghini (UAE Team ADQ) after the Italian put in a valiant effort but still lost over a minute.

It all comes down to the massive mountain stage tomorrow.

Stage 4 profile

(Image credit: Tour de Suisse)

2026-06-20T12:32:37.808Z

Before looking ahead to today’s stage, let’s look back at yesterday’s stage and yet more success for UAE Team Emirates-XRG, this time not from Tadej Pogačar but from Jhonatan Narváez…

>>> Tour de Suisse: Jhonatan Narváez beats Xandro Meurisse to win stage 3 as pair narrowly hold off the chasing peloton

BAD RAGAZ, SWITZERLAND - JUNE 19: Jhonatan Narvaez of Ecuador and UAE Team Emirates - XRG celebrates at finish line as stage winner during the 89th Tour de Suisse 2026, Stage 3 a 157.4km stage from Bad Ragaz to Bad Ragaz / #UCIWT / on June 19, 2026 in Bad Ragaz, Switzerland. (Photo by Tim de Waele/Getty Images)

(Image credit: Getty Images)

Hello and welcome to live updates of stage 4 at the men’s Tour de Suisse where the task of the day is a tricky but largely flat individual time trial.