Fitness

Throughout my life, I always associated working out with losing weight. Because I’d never had a weight problem…

Udaipur, July 10, 2026 | Udaipur Local News Fitness Challenge: Promoting fitness and an active lifestyle during the summer…

Hailey Bieber may be the poster child for Pilates, but it seems the model, entrepaneur, and mother has…

Rowing isn’t just for athletes on the water; an at-home machine can be a great way to get…

Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…

I started running during COVID-19 because I wanted to exercise, get fresh air, and be as far away…

Paridhi Ojha, a Delhi-based physiotherapist, who specialises in sports injury has seen a significant increase in patients with…

‘How do I gain muscle and lose fat?‘ is the question Dr Stephanie Estima, doctor of chiropractic and…

Research shows that your grip strength, bone density and genetics can all play a role in your quality…

From aerospace to consumer electronics: Aequs founder on the company’s next growth phase After spending nearly two decades…

ATHLEAN-X founder Jeff Cavaliere believes consistent training is insurance for a better life. In a YouTube video from…

Peloton’s new HiLit+ program comes as the brand leans further into sustainable training and longevity-focused protocols Peloton is…

‘I started working out at 71 and turned half of my weight into muscle’