Fitness

Last June Arielle Loewen participated in the first Red Bull Rancher Strong competition. Loewen won that first elimination-style…

If you thought Colten’s time of 11:16 was fast, then you need to watch Mirjam von Rohr. Mirjam,…

Summer is creeping up fast upon us, and not all of us are prepared with the summer bod…

Healthy ageing is about staying independent, maintaining mobility and continuing to enjoy everyday activities as you get older.…

This year marks the 20th year of the CrossFit Games, a milestone that honors two decades of crowning…

The 9 Best Smartwatches for Men 2026, Tested by Style and Fitness EditorsWhat to ConsiderFitness and health tracking…

Some simple mindset shifts can help you trick your brain into wanting to work out – even on…

Auckland FC captain Hiroki Sakai has dealt with a hamstring injury for most of the season. Photo: Shane…

Published March 4, 2026 03:33AM I have a nerdy confession: my fastest Peloton ride to date was to…

Experts share why it’s essential to tune out of the noise of fads and focus on basic principles…

Over 50 and want a stronger core without the floor? Try these trainer-approved moves today. If you’re over…

For Today show’s Al Roker, consistency is key when it comes to health and fitness. In recent years,…

Arielle Loewen Defends Her Title at Rancher Strong