The 10 most stressful jobs in SA
The list of the 10 most stressful jobs in South Africa includes a profession that might surprise you.…
RTL Today – SAD or just blue?: Experts explain why mental health declines in the darker months
Seasonal Affective Disorder (SAD) affects millions worldwide, yet the term “seasonal depression” is often used loosely, masking the…
Colts, Kicking The Stigma encourage fans to focus on mental health during bye week
Through Kicking The Stigma, the Colts and Irsay family are continuing to raise awareness about mental health disorders…
Online gambling is everywhere. So are the risks
NEW YORK (AP) — Online betting is more accessible than ever, with 14% of U.S. adults saying they…
Gwyneth Paltrow Opens Up About Struggling With Intrusive Thoughts And Anxiety
Gwyneth Paltrow spoke frankly on Tuesday about her mental health struggles after living a “very intense life in…
Ontario wins case to expand online gambling to bettors outside of Canada
Open this photo in gallery: Ontario’s win in court could bolster the legal gambling market in the province…
Expert shares the simple 30-second test that reveals hidden stress and anxiety
There are a lot of easy tests you can do from the comfort of your own home to…
Chronic stress (the cortisol effect) – Gastro doctor Dr Pal flags 5 everyday habits quietly raising blood sugar levels
Grazing on “healthy” bites like nuts or bars still pushes insulin up; if insulin stays high all day,…
Racing heart and increased tension can be sign of chronic health issue, doctor warns
Dr Michael Zemenides highlighted other telltale signs to look out for 04:14, 12 Nov 2025Updated 09:55, 12 Nov…
7 signs you are chronically stressed
We all experience different levels of stress on a day-to-day basis, whether that is due to family demands…
Gen Z are drowning in probation period anxiety – and one new job mistake is making it worse
Feeling anxious during your probation period is totally normal (Picture: Getty) Spilled a coffee over your new work…
North Bay running group focuses on mental health and community
‘After I opened up online about my dad’s lived experience, a lot of people started reaching out. They…