HHealth Read More Move to quit: Exercise boosts smoking quit ratesJuly 3, 2026 A pack-a-day smoker can spend around $14,000 a year on cigarettes, yet despite the financial and health costs,…
HHealth Read More Regular exercise boosts success rates for quitting smokingJuly 2, 2026 A pack-a-day smoker can spend around $14,000 a year on cigarettes, yet despite the financial and health costs,…
HHealth Read More Experts reframe steatotic liver disease as a dynamic continuumJune 30, 2026 The classification of steatotic liver disease (SLD) is undergoing a major conceptual transformation. In a recent article published…
HHealth Read More New research maps the biological toll of drinkingMay 14, 2026 A new review published in the journal Addiction confirms drinking causes substantial harm to health. Some of those…
HHealth Read More Drinking coffee alters your microbiome, mood, and memoryApril 24, 2026 From your gut microbes to your mood and memory, new research reveals how daily coffee habits may shape…
HHealth Read More Daily coffee intake linked to fewer atrial fibrillation relapsesJanuary 30, 2026 A randomized trial suggests that avoiding coffee after cardioversion may not help, and that modest caffeine intake may…
HHealth Read More Brain immune cells drive persistent negative emotions after repeated binge drinkingJanuary 13, 2026 New research has identified that neuroinflammation driven by microglia (immune cells in the brain) is a primary underlying…
HHealth Read More Varenicline helps young people quit nicotine vaping regardless of cannabis useDecember 13, 2025 Adolescent and young adult nicotine vaping has become an urgent public health concern, as 2024 marked the first…
HHealth Read More Chronic drinking weakens the blood-brain barrier through the gutNovember 27, 2025 Scientists trace alcohol’s impact from the gut to the brain, uncovering microbial changes that weaken the blood-brain barrier,…
HHealth Read More Abstinence shows no health benefits or harmsJuly 30, 2025 It may not be about boosting testosterone or self-control; new research suggests the decision to participate in the…