Chronic drinking weakens the blood-brain barrier through the gut
Scientists trace alcohol’s impact from the gut to the brain, uncovering microbial changes that weaken the blood-brain barrier,…
Sad and tired? This supplement can ease seasonal depression
Feeling down is trending up. The days are getting colder and shorter, and instances of seasonal depression are…
How to take care of yourself online postpartum
When Hannah Gheller had her baby 14 weeks ago, she did not expect social media to become such…
Fisherman Creates First Program that Let’s Doctors Give Angling Prescriptions for Anxiety – Now Wins King’s Award
Tackling Minds uses fishing to tackle mental health – via SWNS After fishing turned out to be the…
Safeguarding holiday harmony in a time of anxiety and division | Novant Health
Daily Living 7 science-backed ways to maintain calm when everything is not calm Page Leggett Contributing Writer
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Antidepressants are widely used in the U.S., and data hasn’t proved they cause mass violence
No study has shown that antidepressants known as selective serotonin reuptake inhibitors — SSRIs — cause people to be…
Prenatal stress hormones may shape when a baby’s teeth erupt
A new birth cohort study reveals that a mother’s stress-related hormones in late pregnancy, especially cortisol, may quietly…
Experts agree this 15-minute daily exercise kills anxiety
– YouTube youtube.com Early exposure–not avoidance–is key In 2015, Gideon Lack, Professor of Pediatric Allergy at King’s College…
Mumbai neurologist shares best ‘brain hack’ to manage anxiety and calm your nervous system: ‘Connect with your body…’
Anxiety is something most of us experience at some point, whether it’s before a big meeting, during stressful…
Childhood trauma affects two in five Australian adults and raises lifelong health risks
A University of Sydney-led study published today has found 42 percent of Australian adults – more than eight…
Best strength training, weight lifting gyms in Los Angeles
Seasoned fitness coaches Mary Pelino and Lizzy Picardi met at their local powerlifting gym, where they instantly became…
Microdosing this psychedelic can ease major depression
This trip might just be worth taking. New research suggests that microdosing a popular psychedelic may provide relief…