Houston ranks No. 4 among most anxious cities in US, study finds
HOUSTON – Getting back into everyday routines after the holiday break can be stressful, and for many people…
Women and anxious people show distinct types of underconfidence
Women and people with anxiety are both prone to low confidence in their own abilities, but a new…
Frankie Bridge opens up about ongoing health anxiety – and how ketamine therapy helps her cope
Frankie Bridge, 37, uploaded a new YouTube vlog earlier this week documenting her transition from 2025 into the…
Is social media as bad for mental health as we think? New study challenges screen time fears
Links between social media, video games, and worsening mental health may be overstated, and may overlook potential benefits,…
Why anxiety disorder in teens is on the rise
According to World Health Organisation study, globally, one in seven of 10–19-year-olds experience mental health conditions, but they…
5 Things to Do When Your Social Anxiety Skyrockets, According to Therapists
But you don’t need to have social anxiety disorder to experience social anxiety. If you feel your heart…
Brain immune cells drive persistent negative emotions after repeated binge drinking
New research has identified that neuroinflammation driven by microglia (immune cells in the brain) is a primary underlying…
Can’t shake intrusive thoughts? It may be a sign of obsessive-compulsive disorder
What if I kissed this stranger? What if I just stopped turning up for work? While intrusive thoughts…
Matric results anxiety? SADAG shares tips to stay calm
SADAG highlights how parents and guardians can support pupils when results fall short. As the release of the…
Your Anxiety Might be Fueled by a Lack of One Essential Nutrient
Image via Unsplash. Feelings of anxiety plague millions of people every day. The racing heart, the tightening chest,…
People Who Think These 4 Things May Actually Have OCD, According To An OCD Specialist
Everybody has an occasional upsetting or shameful thought. For some people, the thoughts feel uncontrollable. It doesn’t take…
Women wearing hijabs targeted in anti-Muslim abuse post-Bondi attack, says Imams Council
There are concerns women wearing hijabs are bearing the brunt of a “horrifying” wave of Islamophobia in the…