How to beat anxiety and become mentally strong according to science
Do you have anxiety? Have you tried just about everything to get over it, but it just keeps…
Hearing loss impacts employment and income among young adults
Hearing loss is the most common form of sensory disability. Approximately 1.6 billion people around the world currently…
Chad Michael Murray Opens Up About Anxiety—’It’s Never Gonna Go Away’
Actor Chad Michael Murray is opening up about a lifelong struggle with mental health that few saw behind…
Bread may be to blame for your depression and fatigue — and cause schizophrenia
There’s bad news for carboholics. A growing body of research suggests that eating bread, pasta and other grain…
Where to find urgent mental health care in Brevard, without the ER
There was a time when reaching out for urgent mental health care meant being admitted to an inpatient…
6 Signs of Social Anxiety That Are Easy to Mistake for ‘Shyness’
Feeling nervous or overstimulated during what’s supposed to be a “fun” social situation isn’t unusual. Some people are…
Modeled estimates of the health outcomes and economic value of improving the social determinants of mental health
Meadows, G. N. et al. Resolving the paradox of increased mental health expenditure and stable prevalence. Aust. N.…
How to tell the difference between a low mood and depression
The other day, my friend’s 16-year-old daughter messaged her to ask: ‘Mum, do I ever seem narcissistic? I…
How much does online negativity really affect your mind?
Even brief exposure to negative social media comments can trigger immediate anxiety and mood drops in adults, especially…
4 Ways To Identify And Escape Your Anxiety
Nearly 1 in 5 Americans has anxiety. So when my therapist said I was one of them, it…
Don’t know how to deal with mental stress? This club has a wild solution; you usually can’t do it at home
Every Sunday night in Chicago, a group meets at North Avenue Beach for a unique therapy. They scream…
2 Ways ‘Monday Blues’ Overwhelm Your Nervous System, By A Psychologist
Monday anxiety could be affecting your stress response and it doesn’t stop when the weekend ends. … More…