Does your morning coffee or tea really boost your mood? Here’s what science says
New research shows your morning cup of caffeine can lift your spirits, but when and how you drink…
Innovative VR therapy helps ease anxiety in cardiovascular disease
Living with cardiovascular disease often takes a serious emotional toll – and with stress known to worsen heart…
11 Health Conditions That Could Cause Brain Fog
How’s the weather inside your head? If it’s foggy, you are not alone. You may have what people…
Alzheimer’s risk factors look different for men and women
A study of over 6000 patients shows how Alzheimer’s risk is shaped by sex and age of onset,…
City residents should spend this amount of time in nature for better mental health: new study
Just dew it! Spending time outdoors has long been shown to enhance physical and mental well-being by encouraging…
How to beat anxiety and become mentally strong according to science
Do you have anxiety? Have you tried just about everything to get over it, but it just keeps…
Hearing loss impacts employment and income among young adults
Hearing loss is the most common form of sensory disability. Approximately 1.6 billion people around the world currently…
Chad Michael Murray Opens Up About Anxiety—’It’s Never Gonna Go Away’
Actor Chad Michael Murray is opening up about a lifelong struggle with mental health that few saw behind…
Bread may be to blame for your depression and fatigue — and cause schizophrenia
There’s bad news for carboholics. A growing body of research suggests that eating bread, pasta and other grain…
Where to find urgent mental health care in Brevard, without the ER
There was a time when reaching out for urgent mental health care meant being admitted to an inpatient…
6 Signs of Social Anxiety That Are Easy to Mistake for ‘Shyness’
Feeling nervous or overstimulated during what’s supposed to be a “fun” social situation isn’t unusual. Some people are…
Modeled estimates of the health outcomes and economic value of improving the social determinants of mental health
Meadows, G. N. et al. Resolving the paradox of increased mental health expenditure and stable prevalence. Aust. N.…