MMental health Read More Experts say the 3-3-3 Rule can help you break out of your anxious thoughts when you start to spiralFebruary 13, 2026 On a January evening at a restaurant in Mexico, El Jefe patiently waited for his name to be…
MMental health Read More Students Are Being Excused From Doing Schoolwork Because It Makes Them Too AnxiousNovember 2, 2025 Unfortunately, it’s becoming more and more common for kids to deal with anxiety. According to the CDC, 21%…
MMental health Read More Hobbies Anxious People Find Relaxing That Others Find TediousSeptember 12, 2025 Everyone suffers from some form of anxiety. For the average person, it’s simply qualified as stress or everyday…
MMental health Read More Man with social anxiety and shyness shares how he overcame themAugust 31, 2025 When I was a child, I used to line up my dolls and stuffed animals on my bedroom…