Fitness trainer explains ‘how to lose 4 kg before 2025 ends’ without a crash diet or extreme workouts
Published on: Dec 13, 2025 01:16 pm IST Think it’s too late to lose weight this year? Fitness…
Real Benefits and Hidden Risks Explained
Apple cider vinegar has been lauded as an all-around wellness superstar, with social media users touting its ability…
Scientific journal backtracks on apple cider vinegar weight-loss study
A high-profile journal publisher has retracted a study that suggested apple cider vinegar could help with weight loss.…
Cricketer Hardik Pandya shares his daily diet plan and fitness secrets at 31: ‘I wake up and have 500 ml of water’ | Health
Hardik Pandya, known not just for his cricketing prowess but also for being one of the fittest athletes…