Exercise beats yoga for improving heart and blood vessel health
A new review comparing yoga and exercise reveals that while both boost vascular function, structured workouts deliver stronger…
Intensive sports in adolescents trigger complex heart adaptations
Adolescent athletes’ cardiovascular system may adapt to increased cardiorespiratory fitness by increasing blood pressure, arterial stiffness and heart…
COVID-19 ages arteries prematurely with women most affected
A major international study finds COVID-19 survivors, especially women, face signs of accelerated vascular aging, yet early evidence…