The Kilter Board App Disappeared Overnight. It Wasn’t an Accident.
Published March 31, 2026 12:13PM Last Wednesday, I spent an hour bouldering on the Kilter Board at my…
The Best Core Workouts For Hikers
Would you rather work your core standing up or lying down? Either way, we’ve got you covered with…
Does Weight Loss Medication Improve Fitness?
Losing weight doesn’t necessarily make you fitter, a new study finds. (Photo: Oleg Breslavtsev / Getty) Published March…
Women’s Racing Rocked in Doping Case as Cyclist Tests Positive
Italian rider Linda Laporta faces suspension after a positive test for ostarine during the UAE Tour Women in…
The Best Exercise for Panic Attacks
Published March 21, 2026 03:00AM One of the scariest aspects of a panic attack is that it can…
4 Ways to Modify the Bulgarian Split Squat to Make It Easier
Published March 17, 2026 03:28AM Along with burpees, push-ups, and deadlifts, Bulgarian split squats are among the exercises…
You Can’t Just ‘Hike Into Shape.’ Here Are the 4 Muscle Groups You’re Missing.
Published March 16, 2026 03:05AM Backpackers are fond of saying that the only way to get fit for…
Final Day Flourish Sees Jonas Vingegaard Crush Paris-Nice GC
Danish rider close second on stage to Lenny Martinez, Vingegaard has biggest GC winning margin in almost 90…
In Year Two of Comeback, Van Der Breggen Shows Ominous Form
On the evidence of the Trofeo Alfredo Binda, Anna Van der Breggen could be set for a stomping…
The Best Workout Intensity for Fitness Gains, According to Science
Published March 15, 2026 03:19AM A friend of mine ran for the University of Arkansas during its dynasty…
Godon Takes Shortened Stage of Paris-Nice, Vingegaard Delayed
Race leader Jonas Vingegaard finishes over a minute behind Dorion Godon after a cluster of riders crash in…
Wout Van Aert on the Way Up, Just in Time for the Classics
Updated March 14, 2026 05:49PM Wout Van Aert has endured a less than ideal buildup to the season,…