Pain misconceptions push one in four people towards spinal surgery – News and events
11 December 2025
If you live with constant lower back pain, surgery can start to look like…
NHS warning as paracetamol should not be combined with these meds
Paracetamol is a common painkiller used to treat a variety of aches and pains – but there are…
Research Roundup (October 2025) – First10EM
There are, I think, some very interesting papers this time around. Physicians vs AI: ECG edition Shroyer S,…
Fitness coach says ‘85% of people struggle with posture issues’; reveals quickest way to fix it in 3 simple steps
Poor posture has become a common issue in today’s fast-paced, screen-driven world, leading to back pain, stiffness, and…
Mediterranean diet linked to dramatically lower odds of endometriosis
Women who followed a Mediterranean-style eating pattern had up to 94% lower odds of endometriosis, suggesting that plant-based,…
NHS ‘black poo’ ibuprofen warning and when to call 999
Ibuprofen can cause a range of side effects, some of which may necessitate an urgent hospital visitIbuprofen can…
5 Myths About Back Pain That Keep People Stuck And In Agony For Years
No matter who you are, you can get back pain. You’d think we could avoid all these aches…
Doctors have warning for anyone taking paracetamol or ibuprofen for common problem
Patients and doctors have been urged to take a “cautious” approachNeil Shaw Assistant Editor (Money and Lifestyle) 14:03,…
Why ‘everything feels easier’ for Chloe Rykers since her breast reduction
When Chloe Rykers shared that she was going to have a breast reduction at 23 years old, she…
Vibration Plates for Back Pain? Here’s What the Science Says
Quivering on a vibration plate—a wobbly board that shimmies your whole body when you stand on it—is 2025’s…
6 Bad Habits for Your Joints and Muscles That Orthopedic Surgeons Wish You’d Quit
And while it’s always good practice to take at least one rest day every 7 to 10 days,…
Regular Walking May Reduce Risk of Chronic Low Back Pain
In a new study, published in the journal JAMA Network Open, daily walking volume and walking intensity were…