Why ‘everything feels easier’ for Chloe Rykers since her breast reduction
When Chloe Rykers shared that she was going to have a breast reduction at 23 years old, she…
Vibration Plates for Back Pain? Here’s What the Science Says
Quivering on a vibration plate—a wobbly board that shimmies your whole body when you stand on it—is 2025’s…
6 Bad Habits for Your Joints and Muscles That Orthopedic Surgeons Wish You’d Quit
And while it’s always good practice to take at least one rest day every 7 to 10 days,…
Regular Walking May Reduce Risk of Chronic Low Back Pain
In a new study, published in the journal JAMA Network Open, daily walking volume and walking intensity were…
Daily walking reduces risk of chronic lower back pain
A major study has investigated the relationship between walking and the risk of developing chronic lower back problems.…
People on common medications warned ‘do not mix’ with paracetamol or ibuprofen
Paracetamol and ibuprofen are two of the most commonly used painkillers in the UK, but the NHS has…
Base Vitality offers a holistic approach to health care
Combining both her chiropractic and naturopathic expertise, Andrea Emde aims to provide a holistic approach to ensuring her…
DWP warning for pensioners as payments could stop
The DWP has strict rules on Attendance Allowance 03:53, 16 Aug 2025Updated 07:36, 16 Aug 2025 The lower…
Cognitive Therapy Offers Sustained Relief of Low Back Pain
A personalized protocol involving self-managed cognitive functional therapy (CFT) was associated with sustained symptom improvement at 3 years…