You’ve Been Overlooking the Power of Your Butt
Turns out the muscle you sit on may be your best bet for staying on your feet…
The 10-Minute Exercise That Can Fix Bad Posture After 50
Research from Harvard Health said, “Whether it’s the result of sitting at a desk all day, looking down…
Chronic back pain linked to heightened sound sensitivity in the brain
People with chronic back pain process everyday sounds differently, and more intensely, than people without pain, according to…
NIH’s continued investment fuels TMJ pain research
Chronic pain is one of the most common health conditions worldwide. Back pain is the most frequently reported…
Woman diagnosed with anxiety before being told she had ’15 months left to live’
Madi was told she had 15 to 18 months to live before undergoing surgery in the US Madi…
Hormone therapy reduces abnormal nerve growth in chronic back pain
Low back pain (LBP) is one of the most common health problems worldwide, affecting people of all ages…
Pain misconceptions push one in four people towards spinal surgery – News and events
11 December 2025
If you live with constant lower back pain, surgery can start to look like…
NHS warning as paracetamol should not be combined with these meds
Paracetamol is a common painkiller used to treat a variety of aches and pains – but there are…
Research Roundup (October 2025) – First10EM
There are, I think, some very interesting papers this time around. Physicians vs AI: ECG edition Shroyer S,…
Fitness coach says ‘85% of people struggle with posture issues’; reveals quickest way to fix it in 3 simple steps
Poor posture has become a common issue in today’s fast-paced, screen-driven world, leading to back pain, stiffness, and…
Mediterranean diet linked to dramatically lower odds of endometriosis
Women who followed a Mediterranean-style eating pattern had up to 94% lower odds of endometriosis, suggesting that plant-based,…
NHS ‘black poo’ ibuprofen warning and when to call 999
Ibuprofen can cause a range of side effects, some of which may necessitate an urgent hospital visitIbuprofen can…