62-year-old Chennai senior citizen reveals shockingly simple diet, fitness secrets: No gym to 3 idlis, badminton and…
In a world obsessed with complex gym routines and restrictive fad diets, a 62-year-old man from Chennai is…
‘We were wearing garbage bags, it was freezing cold,’ says Farah Khan as she recalls ‘Kuch Kuch Hota Hai’ BTS with Kajol, Shah Rukh Khan | Hindi Movie News
Farah Khan who has been in the industry for more than three decades and worked as a choreographer…
World champs Tang Jie-Ee Wei storm into Australian Open final – NST Online
World champs Tang Jie-Ee Wei storm into Australian Open final NST OnlineAnother ‘G’day’ for Tang Jie-Ee Wei at Australian…
Surprising study finds this 30-minute workout boosts your memory – and it’s not strength or running
Numerous scientific studies have demonstrated the health benefits of running – even just 5-10 minutes a day at…
Depression runs deep in Malaysian sports – NST Online
Depression runs deep in Malaysian sports NST OnlineBadminton: Painful, but staying patient thestar.com.myLee Zii Jia’s comeback marred by Paris defeat Malay…