New blood pressure guidelines recommend an earlier start to treatment and skipping alcohol
The next time you get your blood pressure checked, expect your medical provider to be a bit more…
HEPA filtration reduces blood pressure for highway residents
New research reveals that a simple home air purifier could be a powerful tool for cutting high blood…
New research highlights combined impact of genes and lifestyle on dilated cardiomyopathy
An international team, led by scientists from the Victor Chang Cardiac Research Institute has studied around 3000 people…
Are all healthy diets equal or does food processing make a difference?
A major UK trial shows that eating minimally processed foods delivers superior weight loss and appetite control, even…
New research unveils vast influence of B vitamins on health and disease
Eight essential nutrients make up the suite of B vitamins also known as the B complex. Researchers from…
Meat hummus lowers microbes and raises nutrition
Scientists show that lamb-infused hummus packs more protein, iron, and flavor while staying fresher, offering flexitarians and athletes…
Does gardening really ‘count’ as exercise? Physiotherapist explains
Gardening can burn many calories, but is it as good for you as heading to the gym? 04:00,…
Top cardiac surgeon shares 3 effective tips to naturally lower blood pressure
About 1.28 billion adults aged 30–79 years had high blood pressure, or hypertension, globally as per the data…
7 common medicines that may secretly harm your heart health, reveals heart surgeon
Your heart works tirelessly, beating over 100,000 times a day to keep you alive, yet it is often…