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Browsing Tag

cape town

22 posts
MMMA
Add Southern Mail as a preferred source on Google
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Undisputed MMA Championships return with second show at Oakland High

  • April 20, 2026
After a successful debut in November last year, the Undisputed MMA Championships (UMC) return this weekend with their…
TTechnology
Princess Diana's Niece Lady Amelia Spencer Celebrates 3rd Wedding Anniversary with Greg Mallett: 'My Best Friend'
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Princess Diana’s Niece Lady Amelia Spencer Celebrates 3rd Wedding Anniversary with Greg Mallett: ‘My Best Friend’

  • March 22, 2026
NEED TO KNOW Lady Amelia Spencer and Greg Mallett celebrated their third wedding anniversary Spencer and Mallett were…
SSports
Australia 2026 summer of cricket dates and schedule
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Australia 2026 summer of cricket dates and schedule

  • March 22, 2026
Smashing England in the Ashes was huge. Knocking off India in a thrilling series was just as big…
FFitness
‘Bollywood template of big biceps & 6-pack isn’t fitness, living healthy is’
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‘Bollywood template of big biceps & 6-pack isn’t fitness, living healthy is’

  • March 18, 2026
At 56, ex-cricketer Jonty Rhodes, who now calls Goa home, champions a holistic approach to fitness, emphasizing the…
CCycling
Dr Marietjie Lutz is Cycling 707km so Her Students Can Focus, Graduate and Succeed
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Dr Marietjie Lutz is Cycling 707km For Her Students

  • March 15, 2026
In just a few days, Stellenbosch University lecturer Dr Marietjie Lutz will be turning grit into generosity and…
EEconomy
Why US money may not be enough to break China’s rare earths dominance
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Why US money may not be enough to break China’s rare earths dominance

  • February 28, 2026
The United States was out in force in Cape Town this month, throwing down a direct challenge to…
MMMA
Add Cape Times as a preferred source on Google
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EFC KNOX legacy series sells out as MMA returns to Cape Town

  • February 27, 2026
Cape Town’s appetite for major MMA events has been emphatically confirmed, with the inaugural EFC KNOX Legacy Series…
EEntrepreneurship
Add Sunday Independent as a preferred source on Google
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How Skwankwankwa is transforming Gqeberha’s youth culture and economy

  • February 26, 2026
WHAT began as a grassroots township event has evolved into one of the Eastern Cape’s most dynamic youth-driven…
FFitness
Picture Instagram
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R100 Million Virgin Active Wellness Playground Overview

  • February 23, 2026
Luxury fitness now comes with a R100 million price tag. There are gyms, and then there are lifestyle…
MMMA
Mackay set for pro MMA debut at Knox Series
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Mackay set for pro MMA debut at Knox Series

  • January 27, 2026
When the Knox Legacy Series finally kicks off towards the end of February at GrandWest, Cape Town fight…
NNRL
Ex-NRL star Wendell Sailor spends night in custody after arrest
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Ex-NRL star Wendell Sailor spends night in custody after arrest

  • December 6, 2025
Former NRL star Wendell Sailor’s recent brush with custody has been chalked up to his divorce and subsequent…
MMMA
Cape Town's newest MMA Promotion launches with four championship fights
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Cape Town’s newest MMA Promotion launches with four championship fights

  • November 24, 2025
How does it happen that fighters can look each other in the eye, share a laugh, keep a…
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