“Bodybuilding Is Not Good For Your Health” – Fitness Volt
Retired IFBB Pro Chris Bumstead’s focus has switched from muscle building to longevity. In a recent YouTube video…
Chris Bumstead States Bodybuilding Was Not Good For His Health, Contributing to Retirement
6x Classic Physique Olympia Champion Chris Bumstead wanted to focus on other priorities in retirement and that includes…
2 Simple Rules to Burn Fat and Build Muscle
If you want to get shredded, take it from one of the top bodybuilders since Arnold Schwarzenegger: heavy…