What happens when more of your exercise is vigorous instead of moderate?
A major UK Biobank study suggests that when total activity stays the same, doing a greater share at…
ACLM launches project remission for Type 2 diabetes
The American College of Lifestyle Medicine (ACLM) announces the launch of Project Remission: A Lifestyle Medicine Approach to Type…
Chronic colitis reshapes colon stem cells in ways that can accelerate tumour growth
Even after inflammation resolves, colonic stem cells can retain a hidden molecular memory that increases the likelihood of…
Gut immune responses found to trigger brain inflammation in MS
Multiple sclerosis (MS) is a debilitating neurological disorder caused by malfunctioning immune responses that target the brain and…
Can camel milk improve health? Review highlights benefits but warns against drinking it raw
From blood sugar control to immune and gut effects, camel milk is drawing scientific interest as a functional…
Systematic review identifies stress-induced biological triggers in oncology
Stress is a constant companion in the oncologist’s office. It appears at the time of diagnosis, increases with…
Yogurt, cheese, and chocolate consumption is tied to reduced mortality risk, researchers report
Could everyday foods like yogurt and chocolate quietly shape how long we live? A sweeping global analysis reveals…
Math-based model helps optimize treatment for chronic eczema
Anyone with a chronic illness understands the struggle of living with a disease that is deeply unpredictable. Many…
How one antibiotic dose can reshape your gut microbiome for years
Large-scale human data reveal that even a single antibiotic course may leave a measurable microbial footprint years later,…
Swedish study reveals COVID-19 may increase glandular fever risk
Even individuals who did not become seriously ill with COVID-19 may have developed a weakened immune system that…
Prebiotic fiber supplement lowers pain sensitivity in people with knee osteoarthritis
A new study has found that a prebiotic fiber supplement reduced pain, improved grip strength, and lowered pain sensitivity…
New review calls for biologically grounded approach to psychiatric diagnosis
A comprehensive invited review published today in Brain Medicine confronts one of the most persistent paradoxes in modern…