OU knocked out of College Football Playoff with loss to Alabama
The No. 9 Alabama Crimson Tide scored 27 unanswered points after falling behind by 17 early to beat…
Ashley Hayward: The Jumbo’s icon — and WundaBar Pilates instructor
She works late. A few weeks ago, on a Saturday night, Ashley Hayward was “in the pocket” onstage…
Best strength training, weight lifting gyms in Los Angeles
Seasoned fitness coaches Mary Pelino and Lizzy Picardi met at their local powerlifting gym, where they instantly became…
Highlights, scores from Iowa high school football playoffs
SERVE. AMANDA. THANK YOU. TONIGHT, HIGH SCHOOL FOOTBALL TEAMS GO HEAD TO HEAD IN THE STATE QUARTERFINALS. IT…
KCCI’s Week 6 coverage of Friday Night Hype
Welcome to Week 6 of the Iowa high school football season! We’ll keep you updated here with all…
Middle class Americans are losing faith in the economy
Auto loan delinquencies hit 15-year high as economic stress spreads Rising car payment defaults among both subprime and…
KCCI’s Week 3 coverage of Friday Night Hype
It’s hard to believe, but tonight marks the one-third mark of the regular season for most Iowa high…
My Grandma Did the Splits in Her 90s: Her Diet, Exercise Routine
This as-told-to essay is based on a conversation with Aliya Brooks, 25, about her grandmother, Mildred “Millie” Cruzat.…
Author Chanel Contos discusses the importance of empathy and education in “Consent Laid Bare”
Author Chanel Contos released a revised edition of her book, “Consent Laid Bare: Consent Laid Bare: Sex, Entitlement…
Ravens sign rookie Mike Green; 2025 draft class all signed
The Baltimore Ravens announced on Thursday they’ve signed 2025 second-round draft pick, outside linebacker Mike Green. Green was…