Luke Evans, 47, Never Lets Travel Stop His Training – 6 Moves He Uses to Build Bodyweight Conditioning
No matter where he is in the world, Luke Evans is never far away from getting in a…
Oprah Winfrey, 72, builds lifelong strength with weighted walking – her simple routine and why it’s effective
In her 70s, Oprah continues to prioritise movement, often posting online about the workouts and exercises she’s using…
Green Goddess Diana Moran, 87, stays strong with walking and NEAT – her simple bodyweight routine
Dubbed the Green Goddess in the 80s for leading workouts on BBC1’s Breakfast Time in her trademark green…
Arnold Schwarzenegger’s Son Makes Pro Bodybuilding Debut – Steal His 9-Move Shoulders and Arms Workout
Joseph Baena is following in the well-trodden footsteps of his dad, Arnold Schwarzenegger, after making his professional bodybuilding…
‘It’s less hassle’: Cheryl, 43, builds her strong core with mat workouts – try this 10-minute routine at home
From reuniting with her Girls Aloud bandmates for an arena tour to starring in Deliveroo’s latest social campaign…
Vanessa Feltz, 64, builds strength after weight loss with walking & weight training – the habits you can copy
Vanessa Feltz has spoken candidly about the difficulties she’s faced with her weight over the years, in large…
Charlotte Hawkins, 51, swears by ‘VILPA’ – the everyday, short-burst fitness habit linked to living longer
Journalist, newsreader and radio presenter Charlotte Hawkins has one of the busiest broadcast schedules going. From delivering late-night…
How EastEnders star Harriet Thorpe, 69, builds lifelong fitness – 3 low-impact methods she swears by
When EastEnders favourite Harriet Thorpe isn’t pulling pints as Elaine Peacock, you may well find her on a…
At 91, Judi Dench stays mobile with swimming workouts – here’s her routine and why it’s so effective
Dame Judi Dench has never been one to embrace a consistent exercise routine. When asked about her fitness…
Dame Kelly Holmes, 56, swears by this 10-minute morning mobility routine for longevity – 5 simple moves to try
Dame Kelly Holmes is still as active as ever. Despite winning Olympic, Commonwealth and European medals throughout her…
James Norton, 41, Plays Shredded Santa in M&S Christmas Ad – How Bodyweight Training Built His Body
James Norton is putting a different spin on Santa Claus this Christmas. The Happy Valley star is playing…
Clayface’s Tom Rhys Harries Got Ripped Without Cardio – Use His Classic Weight Training & Simple Diet Template
When your next gig involves turning into an amorphous shapeshifting clay monster, you could be forgiven for questioning…