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contentId: 646da07b-951a-4382-9e63-d83d536e11b3

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FFitness
The Full-body Workout Arthur Jones, the ‘Grandfather of Bodybuilding', Used to Train Boyer Coe
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The Full-body Workout Arthur Jones, the ‘Grandfather of Bodybuilding’, Used to Train Boyer Coe

  • October 21, 2025
Heralded as the ‘grandfather of bodybuilding’, Arthur Jones was one of the original pioneers of minimalist lifting protocols…
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