contentId: 6dc19637-1173-40ca-b415-84490d3bdbd9 - Australia News Beep | NewsBeep.com

Tom Holland's 'Spider-Man Workout', Simplified – Build Muscle and Cardio Fitness in 20 Minutes, No Kit Needed

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Tom Holland’s ‘Spider-Man Workout’, Simplified – Build Muscle and Cardio Fitness in 20 Minutes, No Kit Needed

October 24, 2026

Tom Holland‘s love for the CrossFit workout ‘Cindy’ went viral earlier this year (see video above), with thousands…