Swapping high-carb snacks for tree nuts cuts food cravings in young adults at metabolic risk
Swapping common snack foods for a modest daily portion of tree nuts curbed cravings for sweets and fast…
National study maps where food additives come from in children’s and adults’ diets
By analysing nationally representative diet data, researchers show that food additives rarely occur alone, with children and teenagers…
Insomnia Cookies CEO made millions selling his company to Krispy Kreme, but has a warning for entrepreneurs: ‘It can be lonely, it’s a solitary life’
Business success comes with many perks—whether it’s raking in millions, gaining critical industry access, or simply feeling proud…
Acorn-based coffee boosts antioxidants with minimal health risk
Researchers reveal how oak acorns turned into coffee-like drinks, pack potent antioxidants while staying safely below toxin limits,…