‘It’s life changing,’: At this Lehigh Valley CrossFit class, the average age is 70 | Allentown Area
EMMAUS, Pa. – Every Tuesday and Thursday at Free Will CrossFit in Emmaus seniors take over the gym.…
Inside Bali’s Bambu Fitness: the world’s most talked-about gym
From beautiful beaches and affordable shopping to the buzzing night-life, Bali has become a favourite hotspot around the…
Why ‘extreme fitness FOMO’ can do more harm than good for people 40 and up
Hyrox, CrossFit, ultra-endurance trail runs – highly challenging activities such as these are popular in Hong Kong. The…
Hyrox has everyone pushing and pumping
For most people, spending a Saturday or Sunday running, rowing, sled-pushing, and lunging their way through a fitness…
CrossFit gym relocates to renovated West Street building in Pittsfield | Business
PITTSFIELD — Have you noticed people running laps around the Berkshire Carousel and Big Y? That’s because CrossFit…
Four Seasons Health Club to convert one location to ‘Legacy Center’ for family and recreational programming
Four Seasons Health Club will transition one of its two Bloomington facilities from a fitness center into a…
Brooke Wells Announces Retirement After Upcoming 10th Appearance at the 2025 CrossFit Games – Fitness Volt
Brooke Wells has been a key competitor on CrossFit’s professional stage for the large part of its mainstream…