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1990 posts
FFitness
Soon I wasn¿t just a so-called ¿gym widow¿ but a CrossFit divorcee after James left me for his super-fit gym buddy, tells Alice Dartnell
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My husband became obsessed with CrossFit. I laughingly referred to myself as a ‘gym-widow’ as he suddenly started spending hours working out. Then he left me for a woman he met there…: ALICE DARTNELL

  • October 8, 2026
My husband James and I had been married for four years when he took up an all-or-nothing new…
EEnvironment
Dr Dee Ninis (above), a geologist from Monash University, explained more earthquake could occur after a large quake near Korumburra on Saturday morning
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Expert warns Aussies to expect more quakes after Victoria tremor

  • October 5, 2026
By ASHLEY NICKEL, NEWS REPORTER, AUSTRALIA and JOANNA HYNDS FOR DAILY MAIL Published: 06:05 EDT, 4 October 2026…
FFitness
Experts say fuelling yourself through exercise is a lot simpler than we are led to believe
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The foods to eat before and after exercising for maximum fat loss and energy, according to expert

  • October 2, 2026
Protein shakes before you’ve left the changing room. Bananas before a run. Energy gels halfway through. A high-protein…
EEnvironment
Travellers are dishing out the cities where they felt 'unwelcome' as tourists - from 'rude' locals to feeling 'hostility' in crowded areas (stock image of Barcelona)
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Travellers name the cities where they felt ‘unwelcome’ – including popular areas in Japan and France

  • October 2, 2026
Travellers are dishing out the cities where they felt ‘unwelcome’ as tourists – from ‘rude’ locals and ‘unfriendly’…
FFitness
Staying true to her Italian roots, Monica Bellucci's diet is rich in pasta, cake and plenty of wine (pictured in February)
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How to get a body like Monica Bellucci at 62: Italian actress reveals her unconventional diet and fitness secrets with lots of pasta, little exercise (and plenty of wine!)

  • October 1, 2026
Staying true to her Italian roots, Monica Bellucci‘s diet is rich in pasta, cake and plenty of wine.…
BBoxing
Former boxing world champion Billy Joe Saunders pictured outside Warwick Crown Court
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Boxing world champion Billy Joe Saunders attacked rival thugs with beer bottles during mass brawl at a baby shower

  • September 29, 2026
Former boxing world champion Billy Joe Saunders attacked rival thugs with beer bottles during a mass brawl at…
FFitness
Louis Theroux, 56, has revealed he's been doing Joe Wicks' exercise plan daily but says he loves boozing and used to enjoy 'a nightly spliff' (pictured in 2021 after one of Joe's workouts)
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Louis Theroux, 56, reveals he’s been doing Joe Wicks’ exercise plan daily but says he loves boozing and used to enjoy ‘a nightly spliff’

  • September 29, 2026
He’s become somewhat of an unlikely sex symbol and celebrity crush and is regarded as one of Britain’s…
HHealthcare
Health Minister Jennifer Carroll MacNeill cast doubt on the latest deadline being met during an interview with RTÉ’s Prime Time in April
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‘As a result of persistent quality shortcomings, 100 per cent of rooms and other key elements are now being inspected’: Problems at new children’s hospital keep mounting – but this one alarming failure WILL see its finish date pushed back AGAIN

  • September 21, 2026
Members of the public spending watchdog Public Accounts Committee are to ‘interrogate’ the HSE later this week about…
HHealthcare
Teegala was treating the woman at Good Street Medical Centre in Westmead
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Trusted physio struck off after sexually assaulting patient during treatment for knee pain – then following her from the clinic: ‘Deliberate and catastrophic betrayal’

  • September 21, 2026
By MADELEINE DAMO – WEALTH AND WORKPLACE REPORTER Published: 21:40 EDT, 20 September 2026 | Updated: 21:40 EDT,…
FFitness
Gregg Wallace has apologised to superfans who were paying up to £150 a month for personalised fitness coaching classes - which he was no longer giving
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Gregg Wallace angers fans who paid £150 a month for personalised fitness coaching classes – which he was no longer actually giving

  • September 19, 2026
Gregg Wallace has apologised to superfans who were paying up to £150 a month for personalised fitness coaching…
FFitness
Constant soreness and using workouts as self-punishment undermines the Pilates' core purpose.
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Beyond the burn: 5 signs your Reformer Pilates routine is doing more harm than good

  • September 18, 2026
Forget hot yoga, move aside padel, and take a hike, Hyrox, because 2026 was the year that Reformer…
FFitness
Sit-ups put you at risk of agonising back and neck pain, fitness experts have warned
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Why sit-ups won’t get rid of stubborn belly fat… and what you should do instead to get a flat stomach in four weeks, according to top expert

  • September 17, 2026
Stubborn belly fat that refuses to budge is perhaps one of the most common body hang ups, particularly…
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