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Browsing Tag

deep breathing

4 posts
HHealth
Hindustan Times News
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Yawning does something unexpected to your brain: MRI scans reveal how yawning and deep breathing differ

  • May 3, 2026
Yawning is an involuntary reflex action that is widely considered to be a sign of fatigue, boredom, or…
FFitness
Business Standard
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Beyond diet and exercise: Lifestyle habits that protect your heart | Health News

  • April 7, 2026
  This World Health Day, experts are urging people to look beyond diet and exercise, and focus…
MMental health
Mumbai neurologist shares best 'brain hack' to manage anxiety and calm your nervous system: ‘Connect with your body…'
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Mumbai neurologist shares best ‘brain hack’ to manage anxiety and calm your nervous system: ‘Connect with your body…’

  • November 19, 2025
Anxiety is something most of us experience at some point, whether it’s before a big meeting, during stressful…
HHealth
5 Quick Tips To Clear Your ‘Morning Brain Fog,’ By A Psychologist
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5 Quick Tips To Clear Your ‘Morning Brain Fog,’ By A Psychologist

  • October 16, 2025
Morning brain fog can slow down the most important part of your day. Here are five quick and…
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