Apps to distract you from the endless cycle of doomscrolling
You open your phone to check the time or a quick message. The next thing you know, an…
You’re ‘not addicted’ to screen: What is Doomscrolling and why it feels impossible to stop? | India News
Late-night scrolling through distressing news, known as doomscrolling, is a stress response, not a lack of discipline. Our…
2 Ways ‘Monday Blues’ Overwhelm Your Nervous System, By A Psychologist
Monday anxiety could be affecting your stress response and it doesn’t stop when the weekend ends. … More…