Year-Long Study Of Elite Athletes Reveals Daily Energy Limit That Fitness Rarely Overcomes
Endurance in the long haul: over weeks to months, daily energy burn trends toward a common ceiling— even…
Green tea and ginger support endurance performance and minimise impacts of cold weather
The study, conducted by researchers at universities in Turkey, Tunisia and Norway, is the first randomized, double-blind crossover…
All to know about Verstappen’s Nurburgring GT race debut
The 65th ADAC ACAS Cup, round seven of the NLS series season, is about to attract a rare…
The Surprising Benefits of Rate of Perceived Exertion for Cyclists
I was recently reading a French philosophy paper about fitness trackers (as one does) that compared the experience…
Tour de France record has stood for 61 years. It may soon fall.
Tour de France under way on home soil for first time in five years The 2025 edition of…