Why overdoing extreme endurance running might not be good for you
Extreme endurance running can damage red blood cells and accelerate ageing, according to a study. Running is one…
She’s 92, but her muscles function like someone in their 20s, and she keeps breaking records: What’s her secret |
Emma Maria Mazzenga is an elite sprinter, and at 92, has few competitors. (Claudia Gori/For The Washington Post)…