Small sleep, exercise and diet changes can cut heart attack and stroke risk
Exercise was the most important factor, followed by sleep, then diet. One person dies every 90 minutes from…
Boxing: Sheilla Yama v Nailini Helu to be main fight at upcoming BX-9 event
Eventually, a fight was set up between the two, with Helu having to drop a weight division, from…
Gather around for footy roadshow
The official build-up to AFL Gather Round gets under way today, when the AFL Gather Round Community Footy…
NZ cyclist Kiaan Watts disqualified after punch on rival in Dutch race
NZ Herald 7 Mar, 2026 10:22 PMQuick Read Subscribe to listenAccess to Herald Premium articles require a Premium…
Motorcyclist who died during SA downpour was on memorial ride for his dad
Heartfelt tributes have been shared for a motorcyclist who died after reportedly losing his footing and being swept into…
Pebble Beach Pro-Am: Ryan Fox surges up leaderboard at signature event
NZ Herald 13 Feb, 2026 11:42 PM2 mins to read Subscribe to listenAccess to Herald Premium articles require…
Run Nation Championship: Ex-NRL player condemns ‘run it straight’ event
“As a coach, man, I could not do that again, feels like you’re just preparing dudes to go…
NBA Crossover: Where fans can get immersed in All-Star Weekend
As the NBA has evolved, so too has its midseason showcase. The league’s 75th All-Star Game takes place…
MMA Fighter Bites Opponent’s Ear, Sparks Violent Fan Attack at Czech Event
A shocking ear-biting incident at a regional MMA event in the Czech Republic has drawn comparisons to Mike…
NSW government contacts Newcastle Writers Festival about Palestinian author Randa Abdel-Fattah’s inclusion
The New South Wales government has made contact with the board of next month’s Newcastle Writers Festival about…
Record number of NSW Police officers to patrol New Year’s Eve events after Bondi terror attack
More than 2,500 police officers, some carrying long-arm weapons, will be out in force at New Year’s Eve…
Football University hosts inaugural 7th Grade All-American Bowl in Naples
Some of the nation’s top seventh-grade football players took the field Wednesday night at Paradise Coast Sports Complex,…