61-year-old Canadian grandmother breaks record for longest plank for 5 hours: 5 things to keep in mind about fitness after 60
When you move past the age of 60, most people start wondering if their bodies can really handle…
90-year-old man’s inspiring workout proves gym is not just for young bodybuilders: Watch video
Old age should not put a full stop to your fitness journey. A video of a 90-year-old man…