Exercise

Scientists reveal that short-term ozone inhalation doesn’t just harm the lungs; it reshapes the microbes in your mouth,…

Exercise can help to restore a more normal, well-regulated immune system in people with post-COVID syndrome, according to…

Let’s be honest: Doing the same old cardio routine can get quite mundane. So, we spoke with an…

PCOS or polycystic ovary syndrome is one of the most commonly affected hormonal disorders seen in young women…

Scientists discovered that lean pork boosted muscle growth after exercise more than fattier pork, challenging expectations about dietary…

Getting enough weekly exercise may help smokers over 40 reduce depression and sleep issues to levels seen in…

Modifiable risk factors such as obesity, smoking, lack of exercise, diabetes and hypertension are projected to be one…

Lives are forever changed following Hurricane Helene, and the emotional and mental trauma lingers for those still recovering…

Researchers discovered that young men who ate Greek yogurt after training showed lower levels of inflammation than those…

Science has confirmed what sports lovers have always known from experience: exercise is good for the brain. It…

Kim Kardashian works out for an hour and a half every single day to keep her fit physique…

You lace up your sneakers every morning, hit the pavement, and feel that rush of accomplishment as you…

How ozone affects lung health and oral microbiome diversity