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Browsing Tag

Fasting

25 posts
HHealth
PSMA PET/CT improves outcomes for men with recurrent prostate cancer
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New trial tests strategies to protect heart health during prostate cancer therapy

  • January 27, 2026
City of Hope®, one of the largest and most advanced cancer research and treatment organizations in the United States…
HHealth
Pregnant woman using a blood glucose meter. Close-up of hands holding a glucometer and test strip.
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Workplace challenges in managing gestational diabetes care

  • January 20, 2026
Fear of insulin cognitive overload and workplace constraints can derail gestational diabetes care, but education, support, and motivation…
HHealth
The doctor checks the blood sugar level of a pregnant patient. Gestational diabetes.
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PFAS exposure increases gestational diabetes risk

  • January 19, 2026
A comprehensive review of nearly 130 studies shows the strongest evidence to date that “forever chemicals” are associated…
HHealth
Metabolic syndrome affects nearly four in ten US adults as rates climb in older and Black populations
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Metabolic syndrome affects nearly four in ten US adults as rates climb in older and Black populations

  • December 15, 2025
Despite stable national trends over the past decade, new JAMA data reveal widening age and racial disparities in…
HHealth
Swapping high-carb snacks for tree nuts cuts food cravings in young adults at metabolic risk
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Swapping high-carb snacks for tree nuts cuts food cravings in young adults at metabolic risk

  • December 15, 2025
Swapping common snack foods for a modest daily portion of tree nuts curbed cravings for sweets and fast…
HHealth
Study: Takeaway Food Consumption, Dietary Inflammatory Index, and Cardiometabolic Risk Factors in US Adults: Findings From NHANES (2009–2018). Image Credit: New Africa / Shutterstock
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What happens to your body when you eat takeaway food too often?

  • December 12, 2025
New evidence reveals how frequent takeaway meals elevate dietary inflammation and quietly reshape key metabolic risk factors, underscoring…
HHealth
Woman looking at meal waiting time to eat during intermittent fasting session
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Alternate-day fasting cuts body fat but also reduces muscle

  • November 28, 2025
Nov 28 2025 New research shows that while four weeks of alternate-day fasting can quickly reduce body weight…
HHealth
Review: Mushroom consumption impacts on biomarkers of cardiometabolic disease risk and immune function: a narrative review from a whole food perspective. Image Credit: YRABOTA  / Shutterstock
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Are mushrooms more than a low-calorie food? New analysis explains their hidden advantages

  • November 17, 2025
A new evidence review reveals how everyday mushrooms can nudge cardiometabolic markers in the right direction and even…
NNutrition
Can Intermittent Fasting Give You Brain Fog? What Science Says.
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Can Intermittent Fasting Give You Brain Fog? What Science Says.

  • November 11, 2025
WILL REGULARLY SKIPPING breakfast make it harder to concentrate? According to a recent Psychological Bulletin review, the answer…
HHealth
Elderly lady holding chest in pain whilst talking to a healthcare worker
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Action needed to fix gender gap in cardiac rehab

  • November 5, 2025
Despite clear evidence that cardiac rehab saves lives, most women never enroll. The American Heart Association’s new statement…
HHealth
Study: Impact of a food supplement containing Citrus limon L. Osbeck and Vitis vinifera L. extracts, hesperidin and chromium in combination with an isocaloric diet on glucose and lipid metabolism in subjects with impaired fasting blood glucose: a single-center, controlled, randomized, parallel-arm, double-blind clinical trial. Image Credit: nnattalli / Shutterstock
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Research shows citrus and grape compounds may protect against type 2 diabetes

  • November 3, 2025
Nov 2 2025 A new Italian study reveals that a daily blend of citrus and grape extracts with…
HHealth
Role of Circadian Health in Cardiometabolic Health and Disease Risk: A Scientific Statement From the American Heart Association. Credit: Billion Photos / Shutterstock
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Aligning your body clock may protect your heart and metabolism, says AHA

  • October 30, 2025
The American Heart Association warns that disrupted circadian rhythms, from irregular sleep, late-night meals, or shift work, can…
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