HHealth Read More Eating more dairy and calcium may lower metabolic syndrome oddsMarch 25, 2026 Could something as simple as increasing calcium or dairy intake help lower your chances of metabolic syndrome? New…
FFitness Read More Should you exercise during Navratri fasting? Physiotherapist reveals suitable workoutsMarch 25, 2026 During Navratri, devotees observe fasts and abstain from certain foods. Food intake often drops as one prioritises Navratri-friendly…
HHealth Read More Researchers show red blood cells drive better glucose tolerance at high altitudeFebruary 23, 2026 New research reveals how hypoxia-driven red blood cell adaptations may reshape glucose regulation, offering fresh insight into diabetes…
HHealth Read More Syzygium jambolanum extract shows promise for diabetes managementFebruary 20, 2026 The search for effective and accessible therapies for diabetes continues to draw attention to medicinal plants with a…
HHealth Read More Big breakfast study reveals protein curbs appetite but fiber delivers stronger gut microbiome benefitsFebruary 16, 2026 A controlled clinical trial shows that what you eat at breakfast, not just how much, may shape appetite,…
HHealth Read More Benefits of intermittent fasting ‘fail to match the hype’, major review findsFebruary 16, 2026 Intermittent fasting has become a popular phrase in dieting, promising to boost metabolism, shed body fat, and even…
HHealth Read More Magnesium lower fasting blood sugar in older adultsFebruary 13, 2026 A carefully controlled trial finds that magnesium can lower fasting glucose in older adults with magnesium deficiency, but…
HHealth Read More New trial tests strategies to protect heart health during prostate cancer therapyJanuary 27, 2026 City of Hope®, one of the largest and most advanced cancer research and treatment organizations in the United States…
HHealth Read More Workplace challenges in managing gestational diabetes careJanuary 20, 2026 Fear of insulin cognitive overload and workplace constraints can derail gestational diabetes care, but education, support, and motivation…
HHealth Read More PFAS exposure increases gestational diabetes riskJanuary 19, 2026 A comprehensive review of nearly 130 studies shows the strongest evidence to date that “forever chemicals” are associated…
HHealth Read More Metabolic syndrome affects nearly four in ten US adults as rates climb in older and Black populationsDecember 15, 2025 Despite stable national trends over the past decade, new JAMA data reveal widening age and racial disparities in…
HHealth Read More Swapping high-carb snacks for tree nuts cuts food cravings in young adults at metabolic riskDecember 15, 2025 Swapping common snack foods for a modest daily portion of tree nuts curbed cravings for sweets and fast…