Pre-workout supplements linked to dangerously short sleep
New research shows that young Canadians who take pre-workout supplements are more than twice as likely to sleep…
Fragmented sleep worsens recovery outcomes after traumatic brain injury
A new study highlights how important uninterrupted sleep is to recovery after a traumatic brain injury, finding that…
High-intensity interval training improves fitness in people with inflammatory muscle disease
High-intensity interval training boosts fitness and muscle endurance more effectively than traditional home exercise programmes in people recently…
Lifting weights can supercharge your post-Covid recovery
Lifting weights could be the post-Covid reset you didn’t know you needed When you hear “post-Covid recovery,” your…
Supervised training boosts muscle mass and balance in advanced breast cancer patients
Aerobic and resistance exercise can significantly improve physical performance in patients living with metastatic breast cancer according to…
Expert Coach Shares How Cyclists Can Avoid Underfueling
5 min read How can you ride faster and feel strong during your rides or races while others…
New method brings hope for personalized treatment of inflammatory bowel disease
Patients with inflammatory bowel disease often have to wait a long time to find the right medicine. But…
Study highlights high prevalence of non-coeliac gluten sensitivity lacking clear markers
Around one in ten people worldwide report gastrointestinal and other symptoms such as fatigue and headache after eating…
Factors influencing employment and absenteeism in working age people with multiple sclerosis
Study design and participants After local ethical approval, a convenience sample of 119 pwMS, 65 women and 54…
Randomized trial shows exercise benefits for post-COVID immune regulation
Exercise can help to restore a more normal, well-regulated immune system in people with post-COVID syndrome, according to…
Researchers receive new funding to advance promising therapy for multiple sclerosis
A Canadian-led international research team, spearheaded by Dr. Fang Liu at the Centre for Addiction and Mental Health…
Early diagnosis and modern therapies improve Crohn’s disease prognosis
Crohn’s disease, a type of inflammatory bowel disease (IBD), impacts millions worldwide. The disease is chronic and highly…