Pro Team Budget Caps, Broken Models, and the Battle for Cycling’s Future: This Week in AIRmail
From a controversial budget-cap proposal that has baffled teams, to Formula 1’s soaring franchise valuations, to pro cycling’s…
I let myself go in my 40s. Now I’m a 55-year-old fitness influencer
‘I thought I was just meant to be a bit overweight and have a dad bod. But in…
Controverisial new weight loss jab ‘Reta’ is three times stronger than Ozempic
The new weight loss drug Retatrutide is making waves on social media – but there’s a catch (Picture:…
Rugby warned of ‘civil war’ during 2027 World Cup
This week we will mostly be concerning ourselves with Wales, the monkey clinging to rugby’s back, and a…
Esterhuizen shines, Etzebeth’s ‘moment of madness’
After their 73-0 victory over Wales in their Autumn Nations Series encounter at the Principality Stadium in Cardiff,…
Springboks ‘struggle’ in Connacht defeat
Following a poor 44-17 defeat to Connacht in the United Rugby Championship clash at the Dexcom Stadium in…
I invented the 5:2 diet
Mimi Spencer, author of ‘The Fast Diet’, shares her top six daily habits for a healthier diet Mimi…
Snubbed Boks shine in loss to Lions
After their 43-33 defeat in their United Rugby Championship clash against the Lions at Loftus Versfeld in Pretoria,…
REVEALED: Arshad Warsi reveals that his son Zeke is assisting Siddharth Anand on Shah Rukh Khan’s King: “He has also assisted Rajkumar Hirani” : Bollywood News
Arshad Warsi had an eventful September. His much-awaited film, Jolly LLB 3, released in cinemas and a day…
England ‘edge towards top table’ of world game
Following the conclusion of the 2025 Autumn Nations Series, we update you on the state of the participating…
Ten UPFs you should never eat again, and what to buy instead
Crisps for popcorn, curry sauces for pastes – these are the easy swaps for an instantly healthier diet…
Winners and losers from selection
Following confirmation of the 2025 World Rugby Dream Team, here is our take on the key winners and…