fitness routine

Exercising regularly ensures that you stay fit and also influences other functions, including boosting mental health, promoting better…

Shah Rukh Khan, renowned not just for his acting but also for his intense physical transformations, has revealed…

In a fitness industry dominated by strict diet plans and rigid gym schedules, model and actor Milind Soman…

Salman Khan delighted his fans on Monday, November 3, when he shared a shirtless picture of himself on…

Ishaan Khatter’s birthday is on November 1. He will be celebrating his 30th birthday this year. The actor’s…

Actor Pooja Batra turned 49 on October 27. In a 2021 interview with Mid-day.com, Pooja opened up about…

Telegram CEO Pavel Durov’s extreme fitness routine is not for the faint-hearted. Known for his unshakable discipline and…

Different forms of exercise play a crucial role in managing blood sugar levels, but their impact on long-term…

Superstar Amitabh Bachchan turns 83 years old on October 11. His fitness discipline is inspirational for many, motivating…

Study: This 5-Minute Habit Could Transform Your Cardio Fitness—No Gym Required Business TodayThe ‘snack’ that could ‘significantly’ boost the…

Shedding love handles can often feel like the toughest battle in fitness – no matter how much cardio…

Tamannaah Bhatia maintains amazing fitness with her perfectly toned body. The 35-year-old actor swears by a disciplined routine…

Fitness coach says doing 10 squats every 45 minutes instead of 10k steps can boost metabolism and fat-burning