Fitness

While the wealthy are leading healthier lifestyles, the less well off have fewer safe spaces to be physically…

Ready to get into the best shape of your life? Get free weekly workouts and no-nonsense training insights…

Keeping fit as we get older is one of the best ways to stay independent for longer, but…

Lee Priest wonders how the sport would look under new ownership. On Jan. 26, 2026, he suggested that…

CFUF Strength and Fitness on Bark Street is one of the 10 finalists in our The Bolton News…

Gyms serve as emotional valves from crowded buildings in urban centres. [Courtesy] Last week, we mourned the…

Tatts on legs, ciggies in hand, sweat dripping from hair to neck to chest. You’d be mistaken if…

Hyrox will return to the Welsh capital for a six-day showcase from April 29 to May 4 15:20,…

Susan Powter once built a multimillion-dollar fitness empire that defined a generation. Decades later, at 68, the “Stop…

A majority of people believe that hernia is caused by intense exercise or lifting weights at the gym.…

Strategist Explains Our expert staff answers frequently asked questions in their areas of expertise and defines common terms…

From women’s longevity and “neurowellness” to the backlash against over-optimization, ATN breaks down the shifts set to define…

‘When worrying about bills or rent, you’re not in salad mode’: Why Ireland’s health gap between rich and poor is becoming a chasm