The joy of the London Marathon shows it’s possible to outrun the memory of school PE
As thousands of Britons check their trainers ready for today’s London Marathon, for those of us watching, it’s…
Elizabeth Smart’s Bodybuilding Competitors Detail Fitness Contest, Slam Online ‘Backlash’
Even Elizabeth Smart’s fellow bodybuilding competitors didn’t see her transformation coming. “We competed in the same class. I…
Mitchell Hooper Reclaims His Title at 2026 World’s Strongest Man – Fitness Volt
The 2026 World’s Strongest Man competition took place on April 23-26 in Myrtle Beach, South Carolina. It featured…
Fitness centre targets NCD fight
THE opening of the largest indoor fitness centre in Fiji has brought renewed focus on the country’s growing…
The Best Time to Exercise Before Bed
There are some logical things we know to be true: working out is tiring. And being tired helps…
Jennifer Lopez shows off toned abs in gym selfies and fans are reacting
NEWYou can now listen to Fox News articles! Jennifer Lopez had fans in a frenzy after sharing sizzling…
Colorado 90-year-old sets unofficial world record by planking for 3+ minutes
LITTLETON, Colo. — At 90 years old, Marie Carpenter is known for her warm personality and her knack…
2026 Arnold Classic South America Results – Fitness Volt
São Paulo, Brazil, hosted the highly anticipated 2026 Arnold Classic South America competition from April 24-26. Competitors from…
If You Want to Lower Cholesterol, Should You Do Weights or Cardio?
6 min readExercise is important for heart health, but unlike statins or dietary changes, it can lower LDL…
New Navua True Fitness gym aims to turn the tide
Over 80% of deaths linked to NCDs: New Navua True Fitness gym aims to turn the tide Navua…
Elizabeth Smart’s Bodybuilding Competitors Address ‘Backlash’
Even Elizabeth Smart’s fellow bodybuilding competitors didn’t see her transformation coming. “We competed in the same class. I…
1‑minute bedtime workout helps Japanese mum lose 7.5kg in 2 months
26th April 2026 – (Tokyo) A Japanese fitness influencer known as “Honkidasumaru” has shared a simple, equipment‑free abdominal…