Healthy Vs Fit: The Difference Most People Don’t Understand | Health and Fitness News
Last Updated:April 08, 2026, 08:17 IST Healthy and fit are often confused, but they’re not the same. Experts…
I walk 100km a month testing walking shoes and my favorite budget-friendly shoe is now under $60
Outdoor brand Columbia has been growing in my estimation with every product I’ve tried. Despite being quite reasonably…
Wodify and HYROX Team Up to Scale One of the Fastest-Growing Fitness Formats in the World
DENVER–(BUSINESS WIRE)–Wodify, the #1 ranked gym management platform, just announced a strategic partnership with HYROX. Through this collaboration,…
Saskia Millard Sets European Record Just Months Into HYROX Career
At the 2026 HYROX European Championships in London, Saskia Millard crossed the line in 57:26 and set a…
Xponential Fitness Exploring Sale After Investor Pressure Mounts
The board of the Club Pilates and Pure Barre parent has hired Jefferies to evaluate strategic alternatives, including…
A workout class sent this St. John’s woman to hospital. She’s not the only one
With the music blasting, the lights dropped low and her feet locked into the pedals of the exercise…
Gogglebox star Amy Tapper shares glam snap after impressive 8st weight loss
Gogglebox’s Amy Tapper, who shot to fame when she was just 13 years old, has lost eight stone,…
Muscle loss is one of the most common side effects when using GLP-1 medications—a personal trainer and nutritionist says these two strategies will help you keep hold of it
GLP-1 medications have revolutionized weight loss. Designed for chronic weight management and to treat type 2 diabetes, glucagon-like…
Ben Shephard, 51, Shares the Budget Fitness Gadgets He Actually Uses
Ben Shephard isn’t one to stick to a single training style. Over the past year alone, he’s completed…
US Gym Memberships, Visits Hit All-Time Highs
The HFA’s new U.S. Health & Fitness Consumer Report found that 81 million Americans belong to a gym,…
Fitness Pioneer Elaine LaLanne Opens Up About Losing Husband Jack and How She Stays Fit at 100
NEED TO KNOW Elaine LaLanne and Jack LaLanne were married in Sept. 1954 Elaine has previously credited her…
A no-brainer? Exercise may rewire your brain for better endurance
Students exercise during gym class at the International Leadership of Texas Keller-Saginaw High School on Monday, October 2,…