Simple fruit granola intervention shows promising cardio-renal signals in CKD patients
A small Japanese study suggests that a low-salt, oat-based granola breakfast may improve blood pressure, lipid risk markers,…
Study identifies molecular drivers of cerebral small vessel disease
A new study identifies molecular factors that promote small vessel disease – and an active drug that can…
Swapping high-carb snacks for tree nuts cuts food cravings in young adults at metabolic risk
Swapping common snack foods for a modest daily portion of tree nuts curbed cravings for sweets and fast…
What happens to your body when you eat takeaway food too often?
New evidence reveals how frequent takeaway meals elevate dietary inflammation and quietly reshape key metabolic risk factors, underscoring…
Daily tracking menstrual cycles show affects on athletes
New research shows that real-time daily tracking, rather than memory-based surveys, reveals the true timing, frequency, and performance…
Expert guidelines for fungal endophthalmitis in the Asia-Pacific region
Fungal eye infections affect millions globally, with an especially high incidence in South and Southeast Asia. Yet, unlike…
Brain recordings reveal why food cravings return despite tirzepatide
New intracranial recordings show that a distinct neural rhythm in the brain’s reward center surges during intense food…
Researchers identify the key habits that help adults eat more slowly
New research reveals that savoring each bite and maintaining good oral health are key to helping adults slow…
How modern habits are reshaping the Mediterranean diet for the worse
Despite the region’s reputation for healthy living, new research reveals that ultra-processed foods are increasingly prevalent in the…
sweets and processed meats raise odds, fruit lowers them
An Italian study shows that everyday dietary patterns, not just genetics or toxins, may influence Parkinson’s disease risk,…
Diabetes remission possible with GLP-1 drugs, Italian study confirms
Real-world data from over 14,000 Italian adults reveal that GLP-1 receptor agonists can induce remission in type 2…
Study links child behavior stress and lower self-regulation in parents
Any parent will tell you that raising a child isn’t easy. While the experience can be filled with…