Why do men need more exercise than women to reduce heart disease risk
For men to reduce their risk of heart disease, they require more exercise than women, and now science…
Alcohol effects on metabolism and muscle recovery exercise limits benefits of drinking
A weekend drink after a long week of workouts may seem harmless, even balanced — but can regular…
Excessive screen time among youth may pose heart health risks
Research Highlights:
Increased time on electronic devices or watching TV among children and young adults was associated…