Women gain stronger heart protection from exercise than men, study reveals
New research reveals that women achieve equal or greater protection from coronary heart disease and death with far…
New research highlights crucial role of continuous walking patterns for cardiovascular benefit
An international study led by experts at the University of Sydney and the Universidad Europea in Spain has…
Two strong hearts: SCA baits ARN with new Heart Network
This morning, Southern Cross Austereo announced the Heart Network, a new national band of music stations streaming across…
Obesity’s health risks shift with age and sex, new genetic study reveals
A massive UK Biobank analysis reveals that the health risks of obesity shift over time, peaking at different…
What Britain’s post-war sugar rationing teaches us about long-term heart health
A rare “natural experiment” from 1950s UK sugar rationing reveals that lower sugar exposure in the first 1,000…
Just Half an Hour Less of Sitting Each Day Can Boost Energy and Metabolism
by Getty Images For Unsplash+ Cutting your couch time by 30 minutes every day would give you an…
Exposure to bright light at night can increase heart disease risk
A new study led by Flinders University has found that being exposed to bright light at night can…
Study links child behavior stress and lower self-regulation in parents
Any parent will tell you that raising a child isn’t easy. While the experience can be filled with…
Early menopause increases risk of metabolic syndrome in women
The prevalence of metabolic syndrome, a dangerous and potentially deadly condition, increases with menopause. That’s the result of…
Predictive factors for physical activity behavior change after cardiovascular diagnosis
Brain connectivity patterns and environmental factors predict which older adults will successfully increase physical activity after receiving a…
Hidden fat inside the abdomen and liver may damage arteries
A new study led by researchers at McMaster University reveals that hidden fat deep inside the abdomen and…
Low pulse could be a concern in an older endurance athlete
Dr. Keith Roach | To Your Health Dear Dr. Roach: I am a 64-year-old male who is a…