Tauranga Parkrun helps 88-year-old find fitness and friendship
He has set a personal best of 46 minutes and finished first in his age group. “It’s such…
Tears and pride as son helps lead haka for dad’s 500th rugby match milestone
“It is quite powerful because even when you’re not facing the haka, when you’re just watching the boys…
Too Good To Go app helps Waikato cafes cut food waste and costs
Purves, 32, told the Waikato Herald she sold surprise bags, containing unsold food worth about $15, for $4.99.…
Rugby great Dan Carter’s advice helps Sydney Swans become one of AFL’s best kickers
The Swans’ player said Carter explained how he would have a mental trigger before he would kick, such…
Dame Lydia Ko: HSBC Women’s World Championship return helps motivate Kiwi golf champ
“Maybe if I do that, then I might lose motivation like Rory. I’m sure he might have lost…
Gwyneth Paltrow shares anxiety tips, from gratitude to shouting at bushes
“I’m over-functioned and burnt out, but I’m trying to get a little bit better this year at that…
Mental as Anything podcast host Angie Grey on why celebrities talking about mental health helps others open up
A high school teacher from Rotorua thanked her for the podcast, saying it opened a door for her…
Top 5 Books that Helps to Boost Your Creativity
Creativity is a vital skill in today’s fast-paced world, whether you’re solving problems at work, pursuing artistic endeavors,…