Study links insomnia to higher stroke and hospitalization risks
Insomnia is associated with a 26% higher risk of stroke and 28% higher odds of hospital admission, according…
Sleep Disorders Don’t Just Exhaust You. New Research Shows They Change Your Brain
Brain imaging research has identified structural differences linked to sleep disorders, including changes in regions that help direct…
Study links semaglutide and tirzepatide to fewer anxiety and depression diagnoses in obesity care
Real-world data suggest newer obesity drugs may carry different mental health profiles, with lower rates of several recorded…
New digital platform treats insomnia and anxiety in seniors
Cognitive behavioral therapies for insomnia (CBT-I) are increasingly being delivered online in order to improve accessibility. However, although…
Goodbye to hot nights: Galaxy Ring and Galaxy Watch can now adjust air conditioning during sleep
ⓘ ChatGPT Individually-tailored air conditioning now available for Galaxy Watch and Galaxy Ring users. Samsung’s new “WindFree Wearable…
Mental disorders affect one in three pregnant women, and violence may be a key driver
A global review of pregnancy mental health finds that common mental disorders are widespread, but the strongest signal…
Diagnosed as depression, caused by work. Who pays the cost of burnout?
For years workers were taught to endure stress in silence. Now, rising burnout is forcing employers and governments…
Most Insomnia Meds Don’t Worsen Sleep Apnea
Summary: Treating insomnia when a patient also has Obstructive Sleep Apnea (OSA)—a condition known as COMISA—is a delicate…
Dr Xand alert for anyone with sleep issues taking common drug
The BBC expert explained the side effects people could face from contaminated purchases Dr Xand on BBC Morning…
I Kept Waking Up in Sheer Panic—It Had Nothing To Do With Nightmares
I was 16 the first time I woke up feeling like I was dying. My chest was tight…
Is it better to sleep naked or wear pyjamas in summer?
What are you wearing? No seriously, what are you wearing to bed? Because it can affect the quality…
Tai chi offers comparable benefits to CBT for chronic insomnia
Tai chi, a form of mind-body exercise widely practiced in Chinese communities, has similar benefits to talking therapy for middle…