Yogurt’s impact on bone health falls short of fracture protection, review finds
Although yogurt is often praised for its nutrient profile, this review reveals that its real-world impact on adult…
Does yogurt strengthen your bones?
Despite its rich nutrients and probiotics, yogurt shows little impact on fracture prevention or bone strength, highlighting the…
Babies fed blueberries show fewer allergy symptoms and boosted immune balance
Feeding blueberries to infants in the first year of life may help alleviate allergy symptoms and alter immune…
Natural gut molecule reverses liver damage and repairs gut lining
UC Davis Health researchers have discovered that a natural molecule made by gut bacteria can reverse liver damage…