Carol Vorderman on the one daily exercise which helps her arthritis
We all know Carol Vorderman as the Countdown legend who’s spent decades on our screens, but what you…
Emmerdale confirms new special episode for three traumatised characters
Emmerdale spoilers follow. Emmerdale airs another special standalone episode next week – as April Windsor, Dylan Penders and…
Strictly Come Dancing’s Johannes Radebe addresses future with the show amid West End debut
Weeks away from making his West End musical debut, Johannes Radebe has spoken out on his future with…
‘I did calisthenics for 30 days – here are 8 things I learnt’
Once mainly associated with professional gymnasts, calisthenics – using your own bodyweight as resistance – is experiencing a…
Channel 4’s ‘most-watched’ show this year, Patience, confirms return
Good news Patience fans – the hit Channel 4 drama is coming back for more. Following the release…
Emmerdale revisits Graham and Caleb’s history
Emmerdale spoilers follow from Friday’s episode (6 February), which is available to watch now on ITVX and YouTube…
Emmerdale’s Gabby Thomas returns tonight – to a huge Home Farm shock
Emmerdale spoilers follow from Friday’s episode (6 February), which is available to watch now on ITVX and YouTube…
Build stronger, firmer quad muscles with cyclist squats – a PT explains how
The squat is a foundational movement for a reason. A compound exercise, it recruits multiple major muscle groups…
Hollywood legend’s new role in Euphoria season 3 gets first look
HBO has released a first look at Sharon Stone’s character in the third season of Euphoria ahead of…
Emmerdale star breaks silence on exciting new Coronation Street role
Coronation Street spoilers follow. Former Emmerdale star Kelli Hollis has broken her silence on her new Coronation Street…
Addictive and star-studded ’80s-set drama Rivals confirms season 2 split-release with first look
Rivals’ Emily Atack – returning as Sarah Stratton – re-introduces “the naughtiest show on television” in the brand-new…
How Jennifer Aniston built her abs at 56 – and why it works better than traditional core exercises
Ask Jennifer Aniston how she trains her core and she’ll point you to Pvolve. The 56-year-old has been…