TTV Read More Max fights back against Jasmine’s liesJanuary 14, 2026 Episode 7265 | Airs on Wednesday 21 January 2026 at 19:30 on BBC One Max denies Jasmine’s lies,…
FFitness Read More Why women need about half the exercise men do for the same benefits – and what it means for your workoutsJanuary 14, 2026 It’s well known that women have traditionally been underrepresented in scientific research. In fact, one recent study exploring…
TTV Read More Emmerdale’s Victoria to spiral further tonight after killing JohnJanuary 14, 2026 Emmerdale spoilers follow from Wednesday’s episode (14 January), which is available to watch now on ITVX and YouTube…
FFitness Read More How Brutal Consistency Powered Paddy McGuinness’ 75-Day Body Transformation at 52January 14, 2026 Even if you eased off the fitness gas over Christmas, Paddy McGuinness has shown it doesn’t necessarily take…
FFitness Read More How ’28 Years Later’ Star Jack O’Connell Stays Lean and Strong – Without Lifting WeightsJanuary 14, 2026 Having a ripped physique isn’t a prerequisite for actors starring in Hollywood’s biggest films, but it often helps.…
MMovies Read More Peter Jackson clarifies long-running rumours of even longer Lord of the Rings moviesJanuary 14, 2026 Peter Jackson’s Lord of the Rings trilogy clocked in at over nine hours when the three films were…
FFitness Read More What happens if you sign up for reformer Pilates almost dailyJanuary 14, 2026 Before 2025, my reformer Pilates routine had been rather haphazard. A single class here, a bundle of sessions…
FFitness Read More This 74-year-old did her first pull-up aged 63 – now she can do 17. Here’s her message on strength and ageingJanuary 13, 2026 The sooner you start resistance training, the more time your body has to build resilience and counter age-related…
FFitness Read More At 41, Sara Davies uses this 10-minute workout to build arm muscle after 3-stone weight lossJanuary 13, 2026 After Sara Davies lost three stone following the advice of a doctor who told her she was becoming…
MMental health Read More here’s how it could boost mental wellbeingJanuary 13, 2026 Across TikTok and Instagram, young women are choosing simplicity: soft silhouettes, quiet colours, unfussy basics and a visual…
TTV Read More 7 Emmerdale spoilers for tonight as Ray news rocks the villageJanuary 13, 2026 Emmerdale spoilers follow for Monday’s episode (12 January), which is available to watch now on ITVX and YouTube…
TTV Read More EastEnders airs unexpected Anthony Trueman death clue in early iPlayer releaseJanuary 13, 2026 EastEnders spoilers follow for Monday’s episode (12 January), which is available to watch now on streaming service BBC…